Networking is something that I'm passionate about as somebody who likes to build community and bring people together. But networking...I think we think about it in a very self-centered and self-interested way often.

Sometimes we think taking a bath is self-care, or taking a walk or reading a book, but like what are the activities that we are doing, that are playful, that are on our self-care list? What are we giving ourselves the permission to explore experiment with without any sort of consequence or success rate or anything?

When I'm super busy and don't have time for weekly meal planning, I have a few go-to quick recipes that keep us going.

In this week's reminder, I share a thought about being worried and having anxiety. I think these are two feelings that mothers experience often.

The purpose of these emails is to share thoughts, reminders, and resources to support you as you mother. You can check out this week's 3-min thought by clicking the picture below.